Lactose-Intolerant Foodies can enjoy gourmet cheese!

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Olive oil is packed with Omega-3s, "good fats" that contribute to healthy cholesterol levels and overall heart health. Indulging in Omega-3 rich olive oil is easy; simply drizzle a teaspoon or two over a log of Ile de France® goat cheese, season with freshly ground black pepper, and spread on water crackers for a snack. Or, to extend the life of your goat cheese, store it in a container filled with Extra-Virgin Olive Oil (sprinkled with dried herbs, if you'd like) in the refrigerator. The oil and herbs will marinate the cheese, giving it an even richer flavor, and will keep it moist as well. Dressed up with fresh herbs and sundried tomatoes in a pretty jar, it makes a great hostess gift for the holidays, too!

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