Building a Healthier Salad

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According to a recent medical study*, adding a small amount of fat to your crisp, summer garden salad can help your body to absorb more of the nutrients in the vegetables. To build a healthier salad, drizzle on a bit of good-quality olive oil and top with a crumbling of tangy, creamy Ile de France Goat Cheese with Fine Herbs.

*American Journal of Clinical Nutrition, Vol. 80, No. 2, 396-403

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