3-a-day delicious way!

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According to the USDA, most adults need 1,000 milligrams of calcium each day. Even if you drink milk each morning or enjoy a daily yogurt, it's easy to fall short. Looking for a delicious way to add 100 milligrams to your total today? Crumble 11/2 oz. of tangy, creamy Ile de France goat cheese on your salad, or treat yourself to a 11/2 ounce slice of rich Ile de France Brie on a whole grain baguette for an afternoon snack.

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