How to eat stinky cheeses without getting bad breath

It’s hard to find someone who doesn’t eat cheese, especially in the United States. Think of common favorite foods: pizza, macaroni and cheese, grilled cheese sandwiches and even classic salads all feature cheese. However, eating some cheeses can sometimes come with a price: bad breath.

A recent article at provides great rules for eating cheese and avoiding halitosis (bad breath). Follow Harold Katz’s advice and always keep your breath fresh no matter how stinky you favorite cheese is!

Fro example, main rule is simply using a breath freshening product after eating. The two best tools for the job are: an oxygenating toothpaste, which banishes bacteria or an alcohol-free mouthwash, which can flush away proteins and odor compounds.

So now that we’ve eliminated bad breath, let’s remember all the health benefits of eating cheese! Check out our health topics:

Calcium and other benefits of cheese

Vitamins in cheese

Cheese helps fight tooth decay

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