Snacking is becoming more popular, healthy and gourmet. Chips, chocolate and ice cream are being replaced by cheese, nuts, fresh fruits, vegetables and other healthy food . That’s great for snackers health and their taste buds!
So next time you’re craving a snack, skip the nachos and go for something easy, flavorful and health like:
- Fresh fruit or vegetables with cheese
- Cheese and whole grain, low fat crackers
- Cheese and nuts like almonds and cashews
Eating these healthy snacks is a great way to avoid unhealthy eating and maintain energy throughout the day. Healthy snacks can even help with weight control.
For more snack ideas check out our Tips and ideas for healthy snack planning with cheese.
Enjoy your snacks!